BJJ Fanatics Podcast 606: Jozef Chen

Описание

https://bjjfanatics.com

Jozef Chen joins the show to explain the importance of training with intent, how to process an instructional and the value of keeping a training journal. He also talks about getting jumped at a gym, Crocs, fanny packs, karaoke and fake Chinese food! Audio version available on all podcast platforms!

Timestamps:
0:00 - Intro
1:41 - Origins
4:00 - Finding Jiu-Jitsu
5:40 - How to accelerate development in Jiu-Jitsu
9:25 - His first instructor's unique approach to learning
13:28 - Using games as a learning tool
19:44 - Training journals for tracking progress
22:39 - Showing up to class with intent and a specific purpose
24:13 - Watching footage of opponents
26:16 - How he learns from instructionals
29:00 - The role of competition in his development
33:17 - The Pummel
37:00 - His top 3 karaoke songs
42:00 - Flip flops, Crocs and alternative footwear
46:13 - His gluttony for dumplings
50:44 - Getting jumped at an MMA gym in China
1:05:33 - His obsession with travel backpacks
1:14:50 - NoGi guard passing
1:17:00 - Analyzing risks and opportunities while passing guard
1:18:45 - The dichotomy of direct and indirect control
1:21:27 - Using movement as a weapon
1:22:39 - Common grip fighting mistakes



To learn more great Jiu Jitsu Techniques, visit https://www.bjjfanatics.com

BJJ Fanatics was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your BJJ skills as much as possible in the least amount of time. Their aim was to create a shop for BJJ Students who don’t look at BJJ as a sport – but as a lifestyle.

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Website: https://bjjfanatics.com