Closing a Qigong routine

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Closing a Qigong routine
See instructions of this video and the closing qigong exercise here: https://taiji-forum.com/qigong-beginners/opening-closing-qigong-routine/
In any good Qigong form there is an opening movement and a closing movement. Although the physical movements may vary from routine to routine and some details and specifics will be different, the internal practice and theory should be more or less the same.
Tina's website: http://ruyischool.com/