Training & Resistance Exercises : Core Training Exercises for Tennis Players

Описание

Tennis players should always do a few specific core training exercises. Learn about core training exercises for tennis players with help from the director of personal training at Elevation Fitness in this free video clip.

Expert: Jeremy Manning
Contact: www.upliftprojectla.com
Bio: Jeremy Manning is the CEO and Founder of Uplift Project and the director of personal training at Elevation Fitness.
Filmmaker: Owen Ward

Series Description: You can always tailor your workout routine towards a sport, like tennis, that you're about to play. Learn the ins and outs of fitness with help from the director of personal training at Elevation Fitness in this free video series.