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Training & Resistance Exercises : Core Training Exercises for Tennis Players

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Игровые Хроники
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21
Дата загрузки:
27.10.2023 19:24
Длительность:
00:01:49
Категория:
Спорт

Описание

Tennis players should always do a few specific core training exercises. Learn about core training exercises for tennis players with help from the director of personal training at Elevation Fitness in this free video clip.

Expert: Jeremy Manning
Contact: www.upliftprojectla.com
Bio: Jeremy Manning is the CEO and Founder of Uplift Project and the director of personal training at Elevation Fitness.
Filmmaker: Owen Ward

Series Description: You can always tailor your workout routine towards a sport, like tennis, that you're about to play. Learn the ins and outs of fitness with help from the director of personal training at Elevation Fitness in this free video series.

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