Virtual Nature Relaxation Meditation Retreat: VR 4K 360 Video for Stress Relief

Описание

Link to 1st VR Retreat live on 31st March 2021: Click Here

The first in our series of VR meditation retreats, the perfect way to disconnect from stress, depression and anxiety using nature and natural sounds and meditation.

The purpose of this retreat and my work on YouTube is to create healthy forms of escapism, ways that are not going to be detrimental to your health in the future.

There is an old saying that we sacrifice our health for wealth in our youth, then sacrifice our wealth for our health is our later years.

Why can't we create a balance between the two for our entire life? How do we do that? Periods of stress then periods of detachment from stress.

Our society has taught us ineffective ways of detachment from stress such as drinking, socialising, TV, drug use or any form of stimulation is the way. But what I found is just sitting in beautiful natural settings and working on your breathing cadence can be a really effective way for your body, brain and health to rebalance your system.

Now I understand that this may not be possible for us to go to a natural setting due to location, commitments, family, work and so on. So I've decided to bring the beauty of nature to you via our VR relaxation retreats.

Based in different locations, I have created visuals to help to guide you to a place of relaxation using music, nature and breathwork. The VR element makes it feel like you are there yourself so you can truly disconnect from your environment and relax.

Also, you can attend your VR retreat at any time of the day, as many times as you want per day.

Truly Disconnect & Chill with our Virtual Nature Relaxation Meditation Retreat.

Become a member of our Patreon: https://www.patreon.com/disconnect_chill

For your VR Headset: http://bit.ly/30ncY0k

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