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Exercises for labour and Birth: with Pregnancy Exercise

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Enchanted Explorers
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20
Дата загрузки:
30.09.2024 17:30
Длительность:
00:03:01
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Обучение

Описание

Exercises from http://pregnancyexercise.co.nz to prepare you for labour and birth. Be Specific, train for birth as you would any other event. Get fit and strong for birth! Watch this video for pregnancy exercises that you can start in your third trimester that will help get you ready for a natural birth. Get birth fit so that you can hold better suited birthing positions. Read the blog on this video from June 2013 at http://positivelypregnant-mummytrainer.blogspot.com

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