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Healthy Low Calorie High Protein Spaghetti Carbonada in 5 minutes! Delicious & easy anabolic recipe

Аватар
Snack Sensations
Просмотры:
11
Дата загрузки:
09.01.2025 22:55
Длительность:
00:04:14
Категория:
Лайфстайл

Описание

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Ingredients I used:
3 bags of Nasoya Pasta Zero
2 tbsp light sour cream
1/3 cup (80g) egg white
1/4 cup (28g) fat free mozzarella cheese
1 slice low fat turkey bacon
Salt and onion powder



Healthy Low Calorie Spaghetti Carbonada in 5 minutes!! Delicious & easy anabolic recipe

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