I DID 100 HIP THRUSTS A DAY FOR 6 MONTHS *My Results* CRAZY BOOTY GROWTH!!!

Описание

For 6 months I did 100 hip thurst/glute bridges every single day.To see how this little change would result in growing my booty! I know theres ton of booty/glute/butt growing workouts and exercises, but I wanted to see what would happen if I did this one thing..ever day... for 6months, and if this "pinterest" style workout was worth you time. Wait till the end to see my glute before and after. The best part is this is a glute workout you can do at home, at the gym, while traveling, and its all completely free!


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Hi I’m Keltie a former college basketball player turned Youtuber. Now traveling around Canada & the world, taking you guys around with me! Everyday trying to become a better person through my 30 day to 6 months challenges. From trying new forms of fitness, testing different nutrition trends, or diving into the world of famous celebrities & athletes. Then reminding you to life a joyful life through fitness, food, & travel in my Vlog series.

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