15 Min Hip Dips Workout | At Home Curvy Hips Exercises

Описание

💜SHOP THE LUNA COLLECTION NOW💜:
➢https://www.lunabylucy.com/shop

Lucy is 5'6 with 38' hips, 35' bust, 26' waist
➢Wears a size M in the Athena Sports Bra (can also fit into a S for a tighter fit)
➢Wears a size M in the Flow Tank Top (can also fit into a S for a tighter fit)
➢Wears a size M in the Allure Seamless Legging (can also fit into a S for a tighter fit)


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WHERE I GET MY SUPPLEMENTS:
Use code "LUCY20" for 20% off your entire order💗
➢https://womens.best/LucyLFitness


CONNECT WITH ME:
➢Instagram: @addictlulu
➢Snapchat: LucyLFitness
➢Youtube: LucyLFitness


HIP WORKOUT WORKOUT:
1. Banded Lateral Walks 3x15 Each Side
2. Side-Lying Hip Riase 3x12 Reps Each Side
3. Side-Lying Hip Abduction 3x20 Reps Each Leg
4. Side-Lying Hip Abduction Circles 3x10 Reps Each Leg
5. Banded Squats
6. Side-Lying Clam-Shells 3x15 Each Side

#widerhips #hipdipsworkout #hourglassworkout

EMAIL:
➢For business inquiries only: LucyLFitness[at]gmail.com.