Город МОСКОВСКИЙ
00:36:27

30 Min Pilates with Foam Roller // Abs Core Glutes Legs

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36
Дата загрузки:
20.01.2024 05:46
Длительность:
00:36:27
Категория:
Лайфхаки

Описание

Complete details for this workout: https://www.gymra.com/instaview/2f8pFU31zP8
This 30 min total body mat pilates workout incorporates a foam roller to give you an extra challenge.
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