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00:34:38

BUTT & THIGH ballet home workout with Maria Khoreva

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Легкие и Быстрые Рецепты
Просмотры:
81
Дата загрузки:
18.07.2023 12:44
Длительность:
00:34:38
Категория:
Развлечения

Описание

DONATE if you want https://www.paypal.me/MARIAKHOREVA
In this lower body workout - we’re targeting our quads, butt muscles, back of thighs and core muscles as a nice bonus and I’m a firm believer these butt workout exercises really help with nice strong jumps in ballet and with building the overall strength and stability!

https://mariakhoreva.com
https://instagram.com/marachok
https://youtube.com/mariakhoreva
https://en.wikipedia.org/wiki/Maria_Khoreva
https://www.mariinsky.ru/en/company/ballet/soloists/first_soloists/dancers1/khoreva1

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