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Move with Nicole - 30 MIN FULL BODY WORKOUT _ Power Pilates With Weights (Moderate)

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Дата загрузки:
08.09.2024 15:48
Длительность:
00:33:22
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Описание

Work the entire body with this 30 Minute Full Body Power Pilates Workout, featuring a set of light hand weights! (1-2kg) If you don't have weights, you could fill up 2 bottles of water or use anything around the house to act as weights.😊

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