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Barre Abs Fitness Workout | Lazy Dancer Tips

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Фитнес Магнит
Просмотры:
32
Дата загрузки:
21.12.2023 09:10
Длительность:
00:14:59
Категория:
Лайфхаки

Описание

Barre Abs is designed to make you work your Abs and achieve the best toned and lean Ballet abs you’ve always dreamt about. Barre Abs is a way to do standing Abs workout but with all the other benefits a normal ballet barre exercises can give you.

You will certainly feel like a ballerina, the only thing you need is humour, determination and a tutu!
Just grab a chair and join me at the barre! Have fun!

~ For more Abs Workouts check my complete playlist:
https://www.youtube.com/playlist?list=PL6uNyaHwZN48B8YcKU6c_BabM2Q_OStil

~ More Ballet Inspired Workouts here:
https://www.youtube.com/playlist?list=PL6uNyaHwZN49kTZIj02NBYQvq53wXZjt4

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http://www.lazydancertips.com
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CoFounder/Performer/Writer:
- Alessia Lugoboni
CoFounder/Cinematographer/Cameraman/Editor:
- Iacopo Di Luigi
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Music:
Intro: "Life of Riley" Kevin MacLeod (http://www.incompetech.com)
soundtrack: Happy Rock, Dance - (http://www.bensound.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

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