What is fasting? Benefits, science about fasting | Why am I fasting?|My story. Part 1

Описание

I’ve been always searching a panacea for fighting with diseases, because my level of anxiety regarding health reached the highest level. And fasting became a real salvation!
It cleaned my body and mind, my nutrition became intuitive and body cleansed from the toxins and excess food lying in the intestines.
I experienced 3 types of fasting: fasting on water, dry fasting and fasting on herbs by the system of Marva Ohanyan. I want to share the information I know with you, so that you can cure yourself and return health.

00:53 - why I began fasting, searching for panacea from all diseases
07:39 - books about fasting, what is fasting
08:39 - what is fasting, how does it work?
09:56 - Yosinori Osumi researching about autophagy
13:15 - benefits of fasting

Enjoy!

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