00:35:22
Move with Nicole - 30 MIN FULL BODY WORKOUT | Power Pilates With Weights (Intermediate)
Описание
Work the entire body with this 30 Minute Full Body Power Pilates Workout, featuring a set of light hand weights! (1-2kg) If you don't have weights, you could fill up 2 bottles of water or use anything around the house to act as weights.😊
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