Chaotic Lists and How I’m Using a Bullet Journal With ADHD.

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So much has begun to make sense since being diagnosed with ADHD and taking a good look at how I (dys)function day to day with things that I always thought came so much easier to everyone else…

Lists? Ugh. I’m tired of all the random pieces of paper, sticky notes, screenshots and random documents I use to try to remember all these various things in my life. Instead, I am going to compile them into my bullet journal as a reference tool!

I thought I would love getting a bullet journal and using it for creating cool, funky designed spreads of all sorts of daily, weekly and monthly trackers.

Yeah, that didn’t last. ?

Check out how I am intending to use it instead, and let me know in the comments if you do something similar!

This is a simple bullet journal from the dollar store. You could also use a composition book or other lined journal. It doesn’t have to be fancy! Just think of it as an “all in one place” compilation of ideas and references.

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