Pull-Ups
Описание
This is how regular pull-ups on the bar should look like! Chest to the bar, chin above the bar, legs straigth and together. NO swinging!
BEGINNER Pull-Ups Exercises:
https://www.youtube.com/watch?v=zpaSJ45RVmQ&list=PLOuqZCi1tNKllgb4Wur1QV6AYuU_s3arA&index=1
ADVANCED Pull-Ups Exercises:
https://www.youtube.com/watch?v=FKwXGW4mf-0&list=PLOuqZCi1tNKkcPITuv9wGYtPphOYLQFJH
MASTER Pull-Ups Exercises:
https://www.youtube.com/playlist?list=PLOuqZCi1tNKlrMEKDyZAfY3UL5EgwSi4x
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