Run Fast. Run Slow. Running Technique Analysis [Ep73]

Описание

Learn how to run with great technique whether you're running fast at a track session, or on a 100 mile ultramarathon.

⚡ FREE DOWNLOAD ⚡ How to improve your running technique: https://jamesdkr.lpages.co/running-form-guide-youtube-bonus/?sc=YTlkNlB9TYqwo

This video is a direct response to comments made on this post, asking how pace should affect running form. Here's my answer...

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RUNNING ANALYSIS: https://www.youtube.com/watch?v=Erd0uyu03go

MUSIC: https://soundcloud.com/lakeyinspired

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ABOUT ME: I'm a runner, sports rehabilitation specialist and coach based in the UK (Norwich and London).

Since 2007 I've been working with athletes focusing specifically on helping distance runners and triathletes overcome injury and improve performance through developing their individual running technique.

Running biomechanics has become a geeky little passion of mine!

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RUNNING TECHNIQUE COURSE (LIMITED DISCOUNT): http://www.kinetic-revolution.com/running-technique-programme-v2-0/?vtid=ytd

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