Gethin's Beginner Daily Video Trainer: Day 4 Back And Biceps
Описание
Over the last seven years I’ve created many different video trainers for various goals and thought it was time to do something specifically for beginners. This led to me creating this Beginner 4-Week Training Program, which will give you a solid introduction to the process of building the physique you’ve dreamed of.
Welcome to the Beginner 4-Week Training Program. Learn more here:
https://www.kagedmuscle.com/blogs/beginner_trainer/kgbt-program-overview#page_title
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