Burpees King 👑 Tribute Burpee Routine (160 burpees, 550 pushups) SALUTE brotha (Description ⬇️)

Описание

YouTube: Burpees King 👑
Wanted to give a huge shout out and big respect to my training partner in Oceanside, CA. Best burpee form in the game, solid work ethic and a true burpees master. It’s all about spreading the positivity and bonding together to be stronger. We are all in this together, no egos, just hard work.

The routine was:
160 burpees, 550 pushups
25 1 pumps
25 3 pumps
25 2 pumps
25 navy seals
25 5 pumps
25 4 pumps
10 10 pumps