4 Exercises to Improve Pirouette | Lazy Dancer Tips

Описание

Improving pirouette exercises will help you find the balance, coordination and alignment. To improve turns you will also have to include strengthening exercise for ankles and core stability. Improving turns takes time and confidence, with these exercises I will try to make you understand the rhythm of turns, how not to cheat a preparation for the turn and why your connection with brain and body is important.
Control of your preparation and turn is important to give the right accent and feel, depending on the music you are dancing on.

We will prepare your body to do many spins, but firstly we need to understand the basics behind pirouettes. Let’s start!

Piano Music by Andrew Holdsworth

Music taken from 'Reimagined for Ballet Class' Classical Volume 1
https://itunes.apple.com/gb/album/reimagined-for-ballet-class-classical-vol-1-piano-music/id838815901

'Reimagined for Ballet Class' Pop Volume 1
https://itunes.apple.com/gb/album/reimagined-for-ballet-class-pop-vol-1/id884500362

'Reimagined for Ballet Class' Pop Volume 2
https://itunes.apple.com/gb/album/reimagined-for-ballet-class-pop-volume-2/id894689627

Downloads available from iTunes, CDs available from www.reimaginedforballet.com


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✴CoFounder/Performer/Writer: ✴
✴Alessia Lugoboni ✴
✴CoFounder/Cinematographer/Cameraman/Editor: ✴
✴Iacopo Di Luigi ✴
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Other Music:
Intro: "Life of Riley" Kevin MacLeod (http://www.incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/