Город МОСКОВСКИЙ
00:46:03

STEP AND STRENGTH Interval Step Aerobics with Weights! #82 | 132 bpm

Аватар
Тренировки с энергией и вдохновением
Просмотры:
79
Дата загрузки:
17.12.2023 00:16
Длительность:
00:46:03
Категория:
Развлечения

Описание

It's BACK. Step and Strength Interval workout!
Grab that step and some dumbbells and let's get this fun cardio interval workout going!
Easy to follow basic to intermediate step aerobics segments with intervals of Strength training!
We will finish off with ABS!!

Thank you for the tips and gifts!
Venmo Christina-Dorner
PayPal flirtyfitness77@yahoo.com

NEED EQUIPMENT? Here is the link to my Amazon Store!
https://www.amazon.com/shop/cdornerfitness

Powered by Restream https://restream.io/

Рекомендуемые видео