Namaste Yoga (Ep 310) ~ Stabilize and Center with Erica Blitz

Описание

Join Erica Blitz in this Stabilize and Centre yoga practice, designed to create a deeper connection with your core, as well as the present moment. Feel more at ease in your body and mind. This class is Episode 310 from the Namaste Yoga series.

Comment and let us know how you feel after class 💛

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