How to Stretch and Lengthen Your Legs // 13 Simple Yoga Poses - Romee Strijd

Описание

Hi guys, I wanted to share with you a new work out video. This time about stretching and lengthening your body by doing yoga. In this video I will focus on the legs but some of these poses also help stretch other body parts. I feel that besides the physical benefits, these poses also help with reducing stress. Please let me know what you think about the video and what other video's you would love to see xx

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