U.S. TAI CHI ACADEMY - Workhouse Arts Center, Lorton, VA

Описание

Cheng Man-Ch'ing Form (M1-M3)

1. Preparation
2. Opening
3. Grasp Sparrow's Tail
a. Ward-off left
b. Ward-off right
c. Rollback
d. Press & Separate Hands
e. Push

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Sifu Dan
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