Jeff Galloway's Running Tips and Tricks, Episode 1

Описание

The first episode of Jeff Galloway's Running Tips and Tricks, which will cover a wide range of running information to help all levels of runners.

This week's topics include an update on the JFG 13.1 race coming up in Atlanta in December, a brief introduction to Phidippides, the world's first specialty running store, and advice on calf sleeves which can help blood flow to promote recovery.