NUMA NUMA | Physical Education | BS Tourism Management 1-Alpha | Zumba Presentation

Описание

Zumba is a form of aerobic dance exercise similar to Jazzercise; its distinctive characteristic is its use of Latin American music and dance rhythms to create a party-like atmosphere in class sessions. There are two versions about the origin of the program's name: one version states that Zumba comes from a Colombian slang word meaning “to buzz like a bee” or “fast-moving” ; the second version is that it was chosen arbitrarily as a brand name with a Latin American flavor.

And It's Purpose;

Zumba appeals to people's wishes to enjoy themselves while exercising as well as lose weight and improve their overall fitness, flexibility, and endurance. The program's official slogan is “Ditch the Workout, Join the Party!” Some forms of Zumba involve resistance training intended to build strength while the more basic forms are lower impact and usually slower paced. Because there are a number of different types of Zumba classes aimed at different age groups and levels of fitness, people's motivations for participating vary.

Zumba is a fitness program that involves cardio and Latin-inspired dance. It was founded by Colombian dancer and choreographer Beto Pérez in 2001, and by 2012, it had 110,000 locations and 12 million people taking classes weekly. Zumba is a trademark owned by Zumba Fitness



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