ASMR ~ Back, Neck and Shoulders Massage (No Talking) | Sleep

Описание

In today's video we massage back, neck and shoulders. These three areas are the most body tense zones. For this reason, in the therapy session we apply several massage techniques for relax muscles and relieve pain.

The audio clip sounds very clear in the first part. Unfortunately, the audio was not recordad so well in the second part. Anyway, we will keep working to get better asmr massage sounds.

ANGLE 1
00:00 Shoulders Massage
02:12 Lower Back Massage
02:40 Upper Back Massage
03:37 Neck Massage
03:57 Circular movements

ANGLE 2
04:46 Warm up
05:54 Friction
06:34 “C” Bowing
07:25 Right Shoulder Massage
07:45 Left Shoulder Massage
08:48 Spine Massage
09:15 Lower Back Massage
11:37 Neck Massage
12:38 “J” Stroke
13:22 Circular movements
14:04 Fingers pressure
15:16 Arm Massage
15:52 Trigger Points
16:22 Ending